I have gotten more compliments on the health, shine, volume, and length of my hair than I ever have in my entire life these past few months.
Here's what it takes:
1. Get a shower head filter to sift out harsh, hair-weighing minerals. I have this one.
2. Protect your hair when you sleep every night by wrapping it into a ballet bun with a scrunchy/teletie atop your head, braiding it in a loose braid, or sleeping with a silk bonnet (grandma by night, goddess by day).
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